Layout parallel to the Sor river. The environment is a forest on the Atlantic shore with lush vegetation where birch, alder, laurel, chestnut and oak trees dominate, as well as various species of ferns. Protected by a fertile nature, the Sor can boast of being rich in fish, with about 16 limited kilometres for recreational fishing. On the way you will find up to five fishermen's refuges, built on old mills in good condition.

From the Augas Caídas viewpoint and the O Couce refuge, the route descends sharply to the river and then slowly ascends towards the Salustio refuge. This section, about three kilometres long, is the route’s steepest and most natural section, so it is important to wear good shoes and take care. The rest of the route is flatter and can even be cycled.

In the Ponte Segade recreational area, you will find the most comprehensive leisure complex on the entire route. It has numerous tables and a few cooking grills. It also has a hotel service, a playground, a river beach and facilities for bathers, with toilets and showers.

TIPS

Caution in the section from Augas Caídas to Fonte Cubelas, especially with children.