The Ribeira Sacra MTB Centre is located in the Sil River Canyon, on the boundary between the provinces of Lugo and Ourense. There are five circular routes covering 110 kilometres, with differing levels of difficulty, from the banks of the Sil to the peaks of the Cabeza da Meda Mountains, offering cyclists the opportunity to explore the municipalities of Nogueira de Ramuín and Parada de Sil.